Befrienders, Oui à la Vie
We believe in providing a safe and confidential space where individuals can explore feelings that cause distress, knowing they will be listened to anonymously, respectfully, and without prejudice.
Befrienders Mauritius
How to help yourself
How to help others
Need to talk?
Many people find that talking about their feelings can help. If you’re feeling in distress or suicidal now and need to talk to someone, we’re here to listen.
Suicidal Feelings
Many people find that talking about their feelings can alleviate their distress. If you’re feeling in distress or suicidal now and need to talk to someone, we’re here to listen.
Helping a Suicidal Friend or Relative
Listening – really listening – is not easy. Here are some points to remember if you are helping a person who feels suicidal.
Listening Skills
Often being listened to is enough to help someone through a time of distress. Even just showing that you are there for them and that you recognise they are going through a distressing time, can in itself be a comfort.
What we offer at befrienders Mauritius
Emotional Support
Confidential conversations with trained volunteers who listen without judgment.
Suicide Prevention
Support for individuals experiencing suicidal thoughts or emotional crises.
Mental Health Awareness
Education and awareness programs to reduce stigma around mental health.
Community Support
Workshops, outreach, and community engagement to promote emotional well-being.